Are We Missing a Fitness Secret Used by Queen Elizabeth II?

The Queen of England‘s biggest estate in the United Kingdom is 55,000 acres, which is about 80% the size of the City London. I’d expect she’d have tennis courts, soccer fields, rugby fields, or something with all that land. (I wouldn’t be surprised if she had a zoo!) The weird thing is, we only found that she did Horseriding and D.O.G.S walking for exercise. She doesn’t have any fancy brands, shoes, or socks to wear, just plain old nylons and dress shoes. Even at 90 years old, she’s in such good shape: Maybe there is some fitness secret we are missing…